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Cannectd Anxiety Care

Treatment for anxiety disorder

Treatment for anxiety disorder: what to expect

Last updated: November 2026

Treatment for anxiety disorder usually combines psychotherapy, such as cognitive behavioral therapy, with medication or other supports when needed.

Anxiety disorders treatment works best when it fits the person, not just the label. At Cannectd, care for generalized anxiety, panic, social anxiety and related concerns begins with a whole-person assessment, then draws on therapy, functional psychiatry and holistic modalities. A licensed clinician makes the diagnosis and helps choose the plan.

How are anxiety disorders treated?

Anxiety disorders are usually treated with talk therapy, medication, or both, along with skills for managing stress. The specific mix depends on the disorder, how severe it is, and your history. Cannectd adds body-based, nutritional and plant medicine approaches inside the same plan.

Common anxiety disorders and how many people they affect

U.S. prevalence from ADAA's Facts & Statistics page, with typical treatment components.
DisorderWhat it isU.S. adults affected (ADAA)Typical treatment components
Generalized anxiety disorder (GAD)Ongoing, hard-to-control worry about many areas of life6.8 million (3.1%)Therapy such as CBT; medication when needed
Panic disorder (PD)Repeated, unexpected panic attacks and fear of more attacks6 million (2.7%)Therapy; medication when needed
Social anxiety disorder (SAD)Intense fear of judgment in social or performance situations15 million (7.1%)Therapy including gradual exposure; medication when needed
AgoraphobiaFear and avoidance of places where escape or help may feel unavailableNot listed in the supplied ADAA figuresTherapy that gradually rebuilds confidence; medication when needed

Source: ADAA, "Anxiety Disorders - Facts & Statistics". ADAA also notes that of the adults with GAD, only 43.2% are receiving treatment.

What sets Cannectd's anxiety disorder treatments apart

Symptoms as signals

Cannectd's Your Whole-Human Ecosystem Framework treats symptoms as meaningful communications and protective adaptations. Its assessment asks when a symptom began, what was happening in your life and body then, what purpose it served, and what keeps it going.

One coordinated team

Therapists, EMDR specialists, a psychiatrist and functional physician, a board certified nurse practitioner, breathwork coaches and registered dietitians work under one framework, so different parts of anxiety are not treated in isolation.

Trauma-aware care

Founder Shari B. Kaplan, LCSW, is an integrative mental health and trauma specialist. Cannectd therapists use trauma-informed therapy, EMDR, IFS and ego state work, which matters when anxiety is rooted in past experiences.

Options for generalized anxiety disorder

Cannectd lists generalized anxiety disorder among the conditions its ketamine-assisted therapy is indicated for, alongside therapy and functional psychiatry. Whether it fits you is a clinical decision.

Steps in treatment for anxiety disorders at Cannectd

  1. Assessment and life timeline

    A Neuro-Biopsychosocial assessment covers development, attachment, trauma, medical and mental health history, relationships and strengths.

  2. Repair

    The first of the Four R's, part of an individualized pathway out of survival mode.

  3. Release and Reorganize

    Phases aimed at greater regulation and integration across mind, body and nervous system.

  4. Rebuild

    The final phase, focused on connection and alignment with Self.

Learn how these phases fit together on the framework page, or return to the main anxiety treatment guide.

Common questions

Short answers to questions people ask most. See all anxiety treatment FAQs.

What's the difference between normal anxiety and an anxiety disorder?

Everyday anxiety usually passes when a stressful situation ends, while an anxiety disorder involves fear or worry that is persistent, out of proportion, and gets in the way of work, school, or relationships. A licensed clinician can assess which describes your experience. The American Psychiatric Association notes that anxiety disorders affect nearly 30 percent of adults at some point in their lives.

More in the FAQ

What is social anxiety disorder?

Social anxiety disorder is an intense, ongoing fear of being watched, judged, or embarrassed in social or performance situations, often leading people to avoid them. According to the Anxiety and Depression Association of America (ADAA), it affects 15 million adults, or 7.1% of the U.S. population. Treatment usually centers on therapy, sometimes with medication, chosen together with a licensed clinician.

More in the FAQ

What is agoraphobia?

Agoraphobia is an anxiety disorder in which a person fears and avoids places where escape might feel hard or help might not be available, such as crowds, public transport, or being outside the home alone. It sometimes develops alongside panic attacks. A licensed clinician can diagnose it and discuss therapy-based options, including approaches that gradually rebuild confidence in feared situations.

More in the FAQ

At what age does social anxiety peak?

Social anxiety commonly begins in childhood or the teenage years, when peer judgment feels most intense, though it can start or continue at any age. Exact figures vary by study, so ask a clinician about your own situation. Cannectd's founder, Shari B. Kaplan, LCSW, created Can't Tell Foundation programs aimed especially at teens and young adults, including those from foster care.

More in the FAQ

What is commonly mistaken for social anxiety?

Shyness and introversion are often mistaken for social anxiety, though they usually do not involve intense fear or avoidance that disrupts life. Generalized anxiety, depression, trauma responses, and sensory overload can also look similar. Because the overlap is real, a thorough assessment matters, and Cannectd's intake looks at history, body, relationships, and environment together.

More in the FAQ

When to take anti-anxiety meds?

Anti-anxiety medication is generally considered when anxiety is severe, persistent, or not improving enough with therapy alone, and it should always be started, adjusted, and stopped with a prescriber. Timing depends on the specific medicine. In Cannectd's intensive outpatient program, functional psychiatry support includes medication if needed, as well as herbal and supplemental formulas.

More in the FAQ

Talk with a team that treats the whole person

Contact Cannectd in Boca Raton or Miami to ask about treatment for anxiety disorder.

Contact Cannectd